Ketogenic Diet: Beyond Weight Loss – Its Impact on Neurological Disorders
The ketogenic diet, often referred to as the keto diet, has gained widespread popularity in recent years as a weight loss and general health strategy. However, what many people may not be aware of is that the ketogenic diet has a fascinating and transformative impact on neurological disorders. This high-fat, low-carbohydrate diet was originally developed in the 1920s as a treatment for epilepsy, and its potential for a wide range of neurological conditions has been the subject of intense research. In this comprehensive guide, we'll delve into the science behind the ketogenic diet's impact on neurological disorders and explore its potential as a therapeutic tool for conditions such as epilepsy, Alzheimer's disease, Parkinson's disease, and more. Understanding the Ketogenic Diet The ketogenic diet is a dietary approach characterized by a significant reduction in carbohydrate intake and an increased consumption of fats. The primary goal of the diet is to induce a state of